Zucchini Parmigiana - Physio Direct NZ

Zucchini Parmigiana


1 Large Fresh Zucchini

2 Cups Pureed Tomatoes

4 Large Fresh Basil Leaves

1 Small Clove of Garlic

50g Parmesan Cheese

100g Mozzarella Cheese

Salt and Pepper

Olive Oil

  1. Preheat oven to 190 degrees Celsius. Wash and cut zucchini into slices approximately 1cm thick.
  2. In a large saucepan add diced garlic, salt and pepper, tomato puree and basil. Cook sauce for about 10-15 minutes, reduce heat and simmer. 
  3. Coat each zucchini slice in oil and cover in parmesan cheese. Fry each side in a frying pan on medium heat. Place in a baking tray and cover in tomato sauce. Sprinkle mozzarella on top.
  4. Bake for 20 minutes or until cheese is melted and golden. Chop basil and sprinkle on top. 

Serve when ready.

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