Shakshuka – Israeli Breakfast Dish - Physio Direct NZ

Shakshuka – Israeli Breakfast Dish


1 tbsp. Olive Oil

1 clove Garlic, crushed

1 tsp. Chilli Powder

1 tsp. Cumin

1 tsp. Paprika

½ Red Onion, diced

400g Crushed Tomatoes

4 Eggs

50g Feta, crumbled

½ tbsp. Fresh Chives

4 Slices, toasted Ciabatta bread

Salt and Pepper to taste

  1. Place a large frying pan or skillet on medium heat with oil, salt and pepper and sauté the onion and garlic until soft. Add cumin, chilli powder and paprika, crushed tomatoes and half a cup of water.
  2. Cover pan and allow the mix to simmer on low heat for 10 minutes. Add more water if required.
  3. Lift lid and carefully crack four eggs into the pan. Cover again and cook for a further 5-6 minutes or until eggs are cooked to your preference.
  4. Add crumbled feta to the dish, remove from heat and garnish with parsley, salt and pepper and olive oil.
  5. Serve immediately with toasted ciabatta bread.

Serves 2.

 Optional – add grilled chorizo sausage and a wedge of fresh lemon.

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