Mixed Berry Smoothie Bowl - Physio Direct NZ

Mixed Berry Smoothie Bowl


1 cup frozen mixed berries

1 small banana

2-3 Tbsp. coconut or almond milk


1 Tbsp. shredded Coconut

2 fresh Strawberries, sliced

1 Tbsp. Pumpkin seeds

1 Tbsp. crushed Almonds

1 Tbsp. Pine Nuts

  1. Place frozen berries and the banana in a blender and blend on low for 30 seconds.
  2. Add coconut/almond milk and continue to blend until the mixture is a smooth and creamy consistency.
  3. Divide the mixture into two breakfast bowls and cover with toppings. You can use the ones listed above or get creative.

Serves two for a healthy breakfast

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