Honey, Date & Sesame Brittle - Physio Direct NZ

Honey, Date & Sesame Brittle


1 cup Raw Sesame Seeds

2 Tbsp. Chia Seeds

6 Medjool Dates, diced

¼. cup. Honey

¾. cup. Brown Sugar

2 tsp. Butter

1 Tbsp. Water

¼. tsp. Baking Soda

½ tsp. Vanilla Extract

¼ tsp. Cardamom

¼ tsp. Cinnamon

1.Combine sugar, honey, cardamom, cinnamon and water into a medium-sized saucepan. Bring to medium heat and stir until all ingredients are mixed together.

2.Add sesame seeds, chia seeds and dates and stir often until the mixture is an even consistency and begins to brown slightly. Keep on heat for 5-10 minutes, if you have a candy thermometer, the mixture should reach 150 °C.

3.Remove mixture from heat and stir vanilla extract and butter through. When the butter has completely melted, add baking soda and stir.

4.Spread mixture onto a greased baking tray and allow to cool. Once the mixture has hardened, use a spatula to separate from the tray and break into pieces.

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