Category: Physio injuries
Rotator Cuff Tears
Lumbar Disc Degeneration
Achilles Tendon Tears
MCL Injuries (Medial Collateral Ligament)
AC Joint Sprains
LCL Tears
Hip Pain and Labral Tears
Understanding Hamstring Strains
Meniscal Tears
Focus on Lymphoedema
Common Running Injuries
Runner’s Knee (Patellofemoral Pain Syndrome)
Plantar Fasciitis
