Blueberry and Cashew Bliss Balls - Physio Direct NZ

Blueberry and Cashew Bliss Balls



½cup Coconut Oil

½ cup Cacao Powder

¼ cup Honey

½ tsp Vanilla Extract

¼ tsp Salt

¼ cup Cashews, chopped

½ cup Frozen Blueberries

½ cup Dried Coconut

  1. Place coconut oil, cacao powder, honey, vanilla, salt and cashews into a blender. Blend ingredients on high until thoroughly combined.
  1. Once a smooth consistency is reached, add blueberries and continue to blend until combined. Add small amounts of water if the mixture is too dry.
  1. Spoon mixture and roll into small balls. Coat balls in coconut until fully covered.
  1. Place balls in fridge or freezer for half an hour.

Serve when ready.

Physio Direct is ACC accredited so you can come to us directly to get an injury registered with ACC without having to go to your GP first, followed by an assessment, treatment and follow up review, to ensure correct care and recovery. Physio Direct can also refer you directly for Cortisone injections, X-Rays and Ultra Sound Scans and on to Specialists if needed.

Please feel free to print out these news letters and put the in the staffroom and hand them out to your team. Understanding more about injuries, gives people the power to prevent an injury from occurring in the first place. Prevention and education is the key!