Baked Prosciutto, Fig and Melon Salad - Physio Direct NZ

Baked Prosciutto, Fig and Melon Salad


6 whole Figs, washed

2 cups of Rocket leaves

1/2 cup soft Goat Cheese

1 Rockmelon/Cantaloupe

200gm very thin slices of Prosciutto

Balsamic Glaze 

Olive Oil

1. Preheat oven to 180 degrees Celsius. Cut small crosses into the top of figs, without cutting all the way through to the base. Place a small amount of goat’s cheese in the centre of the cross.

2. Wrap one piece of prosciutto around each fig and secure with a toothpick. Place all figs on a baking tray lined with baking paper. Drizzle balsamic glaze and olive oil over figs and place in the oven for 30 minutes. 

3. Cut melon into small squares and mix with rocket leaves in a bowl. Place baked figs on top and  drizzle balsamic glaze over salad. 

Serves two people

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