Turkish Eggs with Paprika - Physio Direct NZ

Turkish Eggs with Paprika

Ingredients:

4 large eggs

1 1/2 cups Greek yogurt

2 cloves garlic, minced

2 tablespoons olive oil

Salt and pepper to taste

Chopped fresh parsley

4 tablespoons unsalted butter

1 teaspoon paprika

1/2 teaspoon ground cumin

1/2 teaspoon red chilli flakes

  1. In a small saucepan over low heat, melt the butter. Once melted, stir in the paprika, ground cumin, red pepper flakes, and a pinch of salt. Mix well and let it infuse over low heat for a few minutes. Remove from heat and set aside.
  2. In a mixing bowl, combine the Greek yogurt with the minced garlic. Add salt and pepper to taste, and stir well. Spread this yogurt mixture evenly onto the serving plates or shallow bowls.
  3. Fill a large pot with water and bring it to a gentle simmer. Add eggs and for about 3-4 minutes for a soft yolk or longer for a firmer yolk.
  4. Place the poached eggs on top of the yogurt mixture on each plate and drizzle the spiced butter generously over the eggs and bacon.

Garnish with chopped fresh parsley and sprinkle with pan fried bacon (optional)


Physio Direct is ACC accredited so you can come to us directly to get an injury registered with ACC without having to go to your GP first, followed by an assessment, treatment and follow up review, to ensure correct care and recovery. Physio Direct can also refer you directly for Cortisone injections, X-Rays and Ultra Sound Scans and on to Specialists if needed.

Please feel free to print out these news letters and put the in the staffroom and hand them out to your team. Understanding more about injuries, gives people the power to prevent an injury from occurring in the first place. Prevention and education is the key!