Manchego and Roast Vegetable Salad - Physio Direct NZ

Manchego and Roast Vegetable Salad


 4 tsp olive oil

3 medium-size parsnips

3 cloves of garlic, crushed 

2 cup fresh baby spinach, washed 

Balsamic glaze 

1 Spanish onion 

2 Red capsicum 

½ cup Manchego cheese, cubed 

  1. Preheat oven (fan forced) to 220/200° Slice parsnip into small pieces and cover with oil before placing onto a baking tray along with garlic pieces. Roast for 20 minutes.
  2. Cut onion and red capsicum to desired size and add to baking tray, then continue to roast for 15 minutes. Remove from oven and allow to cool for 10 minutes.
  3. Place spinach and cheese into a small salad bowl with a small amount of olive oil.
  4. Mix vegetables and spinach together in bowl. Serve and drizzle with balsamic glaze.

Add salt and pepper to taste. Serves two.

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