{"id":5561,"date":"2023-08-18T17:10:10","date_gmt":"2023-08-18T04:10:10","guid":{"rendered":"https:\/\/physiodirectnz.com\/?p=5561"},"modified":"2023-08-18T17:10:12","modified_gmt":"2023-08-18T04:10:12","slug":"spaghetti-aglio-e-olio","status":"publish","type":"post","link":"https:\/\/physiodirectnz.com\/spaghetti-aglio-e-olio\/","title":{"rendered":"Spaghetti Aglio e Olio"},"content":{"rendered":"\n
Ingredients<\/p>\n\n\n\n
400g Spaghetti<\/p>\n\n\n\n
4-6 cloves of garlic, thinly sliced<\/p>\n\n\n\n
1\/2 teaspoon red pepper flakes (you can adjust the amount based on your heat preference)<\/p>\n\n\n\n
1\/4 cup extra virgin olive oil<\/p>\n\n\n\n
1\/4 cup fresh parsley, chopped<\/p>\n\n\n\n
1\/2 cup Parmesan cheese, grated<\/p>\n\n\n\n
Salt and pepper to taste<\/p>\n\n\n\n
Serve and garnish with parsley and parmesan.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":" Ingredients 400g Spaghetti 4-6 cloves of garlic, thinly sliced 1\/2 teaspoon red pepper flakes (you can adjust the amount based on your heat preference) 1\/4 cup extra virgin olive oil 1\/4 cup fresh parsley, chopped 1\/2 cup Parmesan cheese, grated Salt and pepper to taste Serve and garnish with parsley and parmesan.<\/p>\n","protected":false},"author":3,"featured_media":5562,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"pgc_meta":"","footnotes":""},"categories":[6],"tags":[],"acf":[],"yoast_head":"\n