Broccolini, Blueberry and Parmesan Salad - Physio Direct NZ

Broccolini, Blueberry and Parmesan Salad

1 Bunch of Fresh Broccolini

100gm Whole Almonds

1 Tbsp. Plain Hummus

100gms Fresh Blueberries

50gms Parmesan Shaved

1 Clove of Garlic

2 Tbsp. Olive Oil

1 Tbsp. White Balsamic Vinegar

1 Tbsp. Lemon Juice

Salt and Pepper

1.         Place a frying pan on medium heat and add 1 Tbsp. of olive oil and one clove of crushed garlic. Add almonds, either whole or sliced and cook for 1-2 minutes. Add broccolini and cook for 2-3 minutes, turning regularly. Finally add blueberries and cover pan, cook for a further 2 minutes then remove from heat.

2.         Whisk together remaining olive oil, lemon juice, white balsamic vinegar and salt and pepper to create a dressing.  Cover broccolini with dressing and move to a serving plate, add parmesan flakes.

Garnish with hummus and serve as a healthy side dish.


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